Grief & Loss Counseling
Losing a loved one is not only an emotional time but it can also bring about feelings that many have never experienced before. The grief process is highly individualized and an expected emotional response to the loss of a loved one. It may cause stress and tension on the family system, not only because of these new feelings and emotions, but also relating to sorting through finances, managing expectations, and determining what your loved one would have wanted for your family after their passing.
Grief and Loss Therapy can aid individuals, couples, families, children, grandparents, friends, and coworkers in finding their way following the loss of a loved one. Our goal is to aid you in transforming a time of life that can be overwhelmed with sadness and grief to a time of identified strengths and regained hope.
Learn about what to expect before and after losing a loved one. Seek aid in processing sadness, anger, guilt, attachment injuries, and past relationship experiences relating to the loss of your loved one. Discover new ways of managing your own life as well as navigating your family system that can be greatly affected by the passing of a loved one.
"Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity." -Carl Jung